ACL (Anterior cruciate ligament) Rehabilitation

Anterior cruciate ligament injury in young sports people. Especially female athletes and players from sports like rugby, basketball and football.

No matter you go through Anterior cruciate ligament reconstruction or take the conservative treatment pathway, return to sports are a big challenge. Recovery to full competition takes lots of expertise, effort and time.

We provide physiotherapy management, combining functional training and if necessary, refer to sport psychology counsellor.

Treatment program have to be personalise base on your sports, position and pre-injury level, strategies include:

• Gradual strengthening and running program.

• Plyometric training and functional training (base on sports need).

• Objective assessment to assess "Return to sports".