Wise Physio : WhatsApp 96033086
Runner Support
For runner, we provide physiotherapy management and advice no matter you are playing track event of trail event.
We had clients from Ultramarathon, Trail-walker or shorter distance. Problems arise from lower limb injury, back problems or shoes related problems.
Common running related problems we encounter:
Shin splint, pain and tenderness in your lower leg, aggrvate with running, it jut on and off and did not goes away for months.
Tendinopathy of foot, pain and swelling around the ankle, especially after training.
Plantar-fasciitis, painful condition but not affecting your training, people complain of sharp pain with walking.
Toe deformity, nail-bed brusing and Morton's Neuroma,
Knee tendinopathy, especially pes anserius and quadriceps.
Calf and hamstring muscle strain injury.
Hip impingement, dull ache in your groin, not improved by rest and lots of stertching.Â
Back pain due to muscle imbalance and incorrect running technique.
Shoulder and wrist injury due to fall.
